Melissa Riggins Counseling LLC

Individual Therapy

The individuals I help often seek services to address:
*Feelings of depression
*Loss of Motivation
*Low self-worth/low self-esteem
* Anxiety
*History of trauma, or
*Feeling lost in their current season of life.

I help my clients regain meaning in their lives through supporting meaningful connection both internally and externally. I help guide clients through trauma treatment to assist individuals in coming to peace and acceptance in their story.

Couples Therapy

The couples I help often seek services to address:
*Communication issues
*Feeling like they are in a ‘rut’
*Feeling disconnected from their partner, or
*Experiencing a sense of imbalance in their relationship.

I specialize in couples therapy utilizing Gottman Couples Therapy which focuses on helping partners enhance their relationship quality, improving communication and connection, becoming intentional in interactions and help make life dreams come true.